Vitamin E is both a nutrient and antioxidant with dozens of uses and acts as a catch-all ingredient for those who want beautiful skin. It’s a vegan, fat-soluble compound found mostly in plant oils and green vegetable leaves.
As an antioxidant, it helps fight free radicals that can be caused from oxidative stress from everyday life, and can aid in beautifying your skin. Not all vitamin E oils are created equal. Many products on the market are infused with synthetic ingredients, such as colors and fragrances which can actually irritate the skin further for those who may have more sensitive skin.
Once you’ve got your favorite product in hand, you can use it dozens of ways in your beauty regimen
and to help address problem areas.
Vitamin E oil is an excellent carrier for other essential oils, which often need to be diluted before rubbing directly onto your skin. When used alone, some essential oils can cause skin irritation or react poorly with sunlight. However, vitamin E oil acts as a natural base to carry the oils onto your skin — without overdoing it